Welcome, I'm Nicole

A safe place to express not explain your experience as a deeply empathic woman...

You know those moments when you make the brave decision to reach out for support…

Instead of feeling understood, you are met with misunderstanding or a look that leaves you wondering if there is something wrong with you.

All you were really hoping for was to feel heard, seen, understood, and to have your experience gently validated.

That is the space I strive to create.

A space where you don’t have to explain or justify your emotions.

A space where you are listened to with compassion, met without judgement, and supported as you reconnect with yourself.

As someone who deeply understands the experience of being an empath, I know how powerful it is to simply be met with understanding.

Welcome, I'm Nicole Ivens

I’m a Holistic Counsellor, Certified Clinical EFT Practitioner and Spiritual Teacher who is passionate about supporting the emotional wellbeing of sensitive and deeply empathic women.

As a Highly Sensitive Person (HSP) and empath myself, I understand what it feels like to move through the world deeply feeling the emotions, energy and experiences around you.

I also know how healing it can be to finally find a space where you don’t have to explain yourself.

Clients often tell me they feel safe to put down the burdens they have been carrying.

My intention is to offer a calm, compassionate presence where you feel heard, understood and gently supported as you reconnect with yourself.

Alongside holistic counselling and EFT Tapping, I also honour the spiritual side of healing.

When it feels aligned for you, I welcome the gentle guidance and support of the angelic realm into my work, creating a space that nurtures the whole person; mind, body and spirit.

Meet Nicole

A Few Things That Make Me, Me

What healing means to me...

To me, healing is not about becoming someone different or leaving parts of ourselves behind. It is about gently reconnecting with who we truly are beneath the experiences, expectations and emotions we have carried.

Healing is allowing ourselves to be seen, heard and understood; including by ourselves. It is creating a safe space to feel what needs to be felt, release what no longer serves us, and come home to ourselves with compassion.

The qualities that describe me best...

If I asked those closest to me to describe me, they would probably say I am quiet, nurturing, deeply empathic and highly sensitive. I have always been someone who feels things deeply and notices the emotions and energy around me.

These qualities are a big part of why I feel so connected to supporting other sensitive and empathic women.

A quiet moment I return to each day...

Over time, my meditation practice has evolved. These days, I find a quiet 15 minutes to simply be still and connect; both with my body and with my angels and guides.

Rather than trying to achieve anything, this time is about creating space to listen. To notice what my body is communicating, to be present with myself, and to allow gentle guidance and intuition to come through.

It has become a beautiful daily reminder that when we slow down and create space, we can often hear the wisdom that is already within us.

What keeps me grounded...

The things that ground me are often the simple moments; time in nature, walking by the ocean, quiet mornings, journalling and taking time to connect within.

I have found that grounding is not about escaping life’s challenges, but about creating moments where I can return to myself, listen to my body and reconnect with what matters most.

A place that always brings me back to myself...

The ocean will always have my heart. There is something about the rhythm of the waves, the vastness of the water and the feeling of being surrounded by nature that helps me slow down and reconnect.

I also have a deep love for the mountains, especially now that we call them home. Nature has always been one of my greatest sources of grounding and inspiration.

A book that left a lasting impression on me...

Untamed by Glennon Doyle had a profound impact on me. It shared so many beautiful reminders about listening to our inner voice, trusting ourselves and letting go of the expectations we sometimes carry from others.

One of the concepts that stayed with me was the difference between an “easy button” and a “reset button”; a reminder that growth often comes from gently returning to ourselves.

A quote that has stayed with me...

“A memory without the emotional charge is called wisdom.” – Dr Joe Dispenza 

This quote beautifully reflects my belief that healing is not about erasing our experiences, but about transforming our relationship with them.

What you might find in my home...

You will probably notice my love of the spiritual pretty quickly. Angels are everywhere; from statues and artwork to oracle cards and beautiful little reminders of connection and guidance.

My home is a reflection of the things that bring me comfort, inspiration and joy.

My little daily rituals...

Writing has always been one of my favourite ways to process life. I journal every day (sometimes more than once!) and find so much clarity and connection through putting thoughts onto paper.

A quiet moment, a cup of hot lemon water and my journal is one of my favourite ways to begin the day.

The simple things I enjoy...

I have never been someone who enjoys alcohol, but I do love my daily coffee and the little rituals that bring comfort and joy to everyday life.

For me, it’s often the simple moments; the quiet mornings, time in nature, journalling and meaningful conversations; that matter most.

The Heart Behind My Work

Behind every counsellor is a person who is deeply loved, supported and continually learning.

My husband, Alex, and our daughters, Gabby and Grace, are my greatest source of encouragement. They remind me every day of the importance of connection, compassion and creating a home where people feel safe to be themselves.

They have walked beside me throughout my journey, celebrating the milestones, supporting the challenges and often listening as I share new ideas and resources I’m excited to create for the women I work with.

Their love and support have helped shape the person; and counsellor; I am today, and for that I am endlessly grateful.

Nicole Ivens at the beginning of her journey as a Holistic Counsellor
Celebrating one of the many milestones that led me to the work I feel so grateful to do today.

Qualifications and Professional Training

My work brings together professional counselling, Emotional Freedom Technique (EFT Tapping), and holistic practices to support healing of the mind, body and spirit. I believe both evidence-based and holistic approaches have an important place in supporting emotional wellbeing.

Professional Counselling:

Holistic and Complementary Modalities

Kind Words From Those I Have Walked Alongside

"After my first session, I felt so present with my kids"

Nicole is fantastic at what she does.

If you are burnt out and want to work with someone who can create a safe space for you to heal, feel lighter, and find peace.

Then you must work with her.

Not only does she have the right qualifications, but she also has the life experience, passion and dedication to match.

Jess – Private Client

Benefits of online holistic counselling

"I highly recommend Nicole if you need someone to talk to"

Nicole provided me with a safe space to work through some issues that were causing me stress.

As a highly sensitive person, a mum and a carer it was good to work with Nicole who understands all of these aspects.

Nicole supported me with working on boundaries, people pleasing and dealing with stress amongst other matters.

Jo – Private Client

Seek support

I Walk Alongside You On Your Healing Journey...

Your nervous system sets the pace!

The most important part of any healing journey is feeling safe.

Your nervous system needs to experience safety and support before it can begin to gently release what it has been carrying.

Together, we honour your own pace, creating the space for healing to unfold naturally.

Your experience will be validated!

Feeling seen, heard and truly understood can be a deeply healing experience.

When your emotions and experiences are validated, you can begin to understand yourself with greater compassion and kindness.

From this place of self-awareness, you can reconnect with yourself and move towards greater ease and flow.

Connection is your path to freedom!

Healing happens through connection; connection with yourself, your emotions, your body and your inner wisdom.

When emotions that have been held onto are gently acknowledged and processed, you can begin to restore balance and allow your energy to flow more freely.

This creates space for greater peace, authenticity and freedom in your life.