boundaries
Build Your Strength with Internal Boundaries
Build Your Strength with Internal Boundaries Internal boundaries are a set of rules or values that you live by, giving you a guide of what
Build Your Strength with Internal Boundaries Internal boundaries are a set of rules or values that you live by, giving you a guide of what
When is it time to put the Rose Coloured Glasses Back on? I am sure you have heard the saying “looking at the world through
How Your Guides Can Help You With Your Grief The loss of a loved one is such a deep and painful thing to go through
The Emotional River Your emotions are very much like a river flowing, their job is to flow through you and just like in a river
What is Maladaptive Stress? The term maladaptive is the opposite of adaptive and the dictionary term is “not adjusting adequately or appropriately to the environment
Energy Reading for September 2021 It is a challenging time right now across the world and for our collective of energetic souls, so after tuning
The great preemptive As a highly sensitive soul and anxious earthly being I find myself in this space a lot, always needing to preempt what
Taking up space at the front of the line When you set a boundary they will push back. As a highly sensitive soul you have
The People Pleasing Mum Do you put other people and their needs before yourself and your needs? I’m going to take a guess and say it’s
The Empty Space I was walking along the beach feeling a quietness I had not experienced before. I looked around and there were just as