Ep108 Is Sensory Overload Real?

In this episode host Nicole Ivens shares her own personal experience with sensory overload and teaches her two pronged approach to help you to cope with sensory overload as a highly sensitive soul.

This episode is your Pathway to understanding Sensory Overload


  • What causes sensory overload
  • Understand your build
  • Nicole’s 2-pronged approach to reducing sensory overload
  • What role energy plays in sensory overload


About Nicole

Nicole Ivens is a Registered Holistic Counsellor and Certified EFT Practitioner who helps highly sensitive women like you express all the unspoken words and heal all the invalidated feelings that are reducing your capacity to THRIVE.

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Hi! I'm Nicole.

I am a Freelance Writer in the Holistic Wellness Space.  I share articles to support you in Mind, Body & Soul.  Covering topics such as: Self-care, energy healing, intuitive practices and emotional wellbeing.

I also work with clients privately online utilising EFT Tapping to support them on their healing journey.

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