Ep108 Is Sensory Overload Real?

In this episode host Nicole Ivens shares her own personal experience with sensory overload and teaches her two pronged approach to help you to cope with sensory overload as a highly sensitive soul.

This episode is your Pathway to understanding Sensory Overload

Highlights

  • What causes sensory overload
  • Understand your build
  • Nicole’s 2-pronged approach to reducing sensory overload
  • What role energy plays in sensory overload

Resources

About Nicole

Nicole Ivens is a Registered Holistic Counsellor and Certified EFT Practitioner who helps highly sensitive women like you express all the unspoken words and heal all the invalidated feelings that are reducing your capacity to THRIVE.

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Hi! I'm Nicole.

I am a Freelance Writer in the Holistic Wellness Space.  I share articles to support you in Mind, Body & Soul.  Covering topics such as: Self-care, energy healing, intuitive practices and emotional wellbeing.

I also work with clients privately online utilising EFT Tapping to support them on their healing journey.

Learn about working with Me

Say Yes to Yourself!

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Acknowledgement of Country

Nicole Ivens acknowledges the Yugambeh People as the traditional custodians of the land on which we live and work today. We pay respect to elders both past and present and stand together with the Aboriginal and Torres Strait Islander Leaders of Today and Tomorrow. Always. Nicole Ivens aims to provide a service where all people feel welcome and nurtured, where we are inclusive of each person’s culture, sexual orientation and abilities.

Copyright 2023 | Nicole Ivens | All Rights Reserved

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