Frequently Asked Questions

EFT stands for Emotional Freedom Techniques and also referred to as Tapping.

We tap on the face and upper body with two fingers.

Think of acupuncture without the needles.

EFT- Tapping helps you to release energetic imprint of past experiences.

Giving you the freedom to move forward without the weight of what you have experienced in your life.

A quote I love from Dr Joe Dispenza that sums it up perfectly:

“A Memory without the Emotional Charge is called Wisdom”

Learn more in depth about EFT here.

Intuitive Counselling is an approach that incorporates mind, body and soul.

I believe seeing you as a whole being is so important to your overall healing.

My approach allows me to support you on all levels.

My approach utilises intuitive counselling, energy healing (EFT-tapping) and angel guidance.

I offer a safe space for you to start to uncover what has been causing the challenges you are experiencing in the following areas:

  • Carers and Special Needs Mums
  • HSP & Empaths
  • Stress and Anxiety
  • Trauma
  • Grief and Loss
  • Relationship conflict
  • Low self-confidence and self-worth
  • Energy blockages
  • Feeling stuck

I am a Professional Qualified Counsellor 

My qualifications are:

Diploma of Counselling

Child Development and Effective Parenting

Family Therapy

Grief and Loss Counselling

I am a Clinical Certified EFT Practitioner

My qualifications are:

Level 1 & 2 EFT

Certified Clinical EFT Practitioner

Visit our About page to learn more about Nicole and her Qualifications, Experience and areas of Interest.

Feeling nervous before your first session is absolutely normal, this is a new avenue for you and this will bring up feelings of nervousness.  My offering of a free online video consultation is very helpful in calming your nerves, as you get to spend some time with me before delving into any of the challenges you have been experiencing.

I offer you a safe space to feel calm as you start to uncover what you have been experiencing.

Intuitive Healing:

Each session is individualised for you, I use a person-centred therapy approach which means you are always in control.

Each session is a combination of intuitive counselling, EFT-Tapping and Angel Guidance.

Intuitive Guidance:

Each reading is guided with Nicole’s angels and guides and angel oracle cards.

Nicole also helps you to implement the guidance you receive with practical strategies

Sacred Women’s Circle:

Each circle is held online via Zoom coming together with other highly empathic women just like you.

Nicole holds a sacred healing space for you to heal, learn and feel guided.

Each woman is given the space to share and receive healing.

This is a great question and is very individual and depending on your personal experiences.

I recommend starting with my 4 session package.  Your safety is my #1 priority and working together for a minimum of 4 sessions allows me to guide you through your healing journey at a pace that ensures you feel safe at all times.

Your nervous system safety is of the utmost importance and to allow you to feel and stay safe whilst healing multiple sessions are paramount.

Your nervous system and subconscious mind needs time and space to feel safe to open up and share with us what needs healing.

I would be doing you a disservice if I offered one off sessions and didn’t provide you with the time and space you need to embark on your healing journey.

Once you are a client of mine and have gone through at least 4 sessions, I then offer what I call tune-up sessions which can be used for one off issues that may have surfaced.

I offer Online sessions. This allows me to work with and support you no matter where you are located.

  • Online sessions are done utilising secure video platform called Zoom.

Once you make your booking you will receive a confirmation email with all the details including the link to join our call together.

You will also receive a reminder email.

No. All sessions are online from the comfort of your home.

Yes.  The secure online video platform I use allows me to work with people all over the world.

As a Qualified Professional Counsellor I am able to provide a safe space for you to start to unpack your feelings and emotions.  It is important to me that you feel safe within my environment and I am able to provide what is called limited confidentiality.  What this means is what you share with me is held in my confidence except under certain circumstances such as:

Your information is treated as confidential. Your counsellor may discuss some aspects of your circumstances with their professional supervisor, however care is taken to protect your identity.
There are a number of exceptional circumstances where confidentiality may be breached as part of our duty of care, however this will be discussed with you if we are required to breach confidentiality.
The following circumstances outlined below are when a breach to confidentiality may occur:
1. If there is a mandatory duty to report – Calm Your Mind Wellness are mandatory reporters.
2. Your Counsellor’s reasonable professional judgement of duty of care, surrounding grounds of client self-harm or harm to others.
3. Your Counsellor may discuss some aspects of your matter with their professional supervisor, however care is taken to protect your identity, which means your name will be changed for privacy purposes.
4. If you are in a legal court matter and your documents (client file) is subpoenaed by the court. 

Mentoring Packages:

4 week – $444

8 week – $888

12 week – $1111

Payment plans available on request.

24 hours notice for cancellation of your appointment. Cancelling your appointment with less than 24 hours till your scheduled appointment will incur the full session fee.

Unfortunately no, as this stage a mental health plan can only be used with Clinical or Registered Psychologists.  Your GP can provide you with a referral.

Say Yes to Yourself!

Contact Nicole Today and Start on Your Inner Journey