The grounding you meditation is a wonderful alternative to ground your energy no matter where you are, the time of day or night or the weather. This meditation is a beautiful journey to connect you to mother earth and release any old or negative energy you may have absorbed as a sensitive soul.
As a highly sensitive person grounding your energy is your lifeline, it is essential to be grounding your energy each and every day. I recommend getting out in nature as much as possible but of course due to unforeseen circumstances such as lack of accessibility and weather I wanted to provide you with another option.
The grounding you meditation is a wonderful alternative to ground your energy no matter where you are, the time of day or night or the weather. This meditation is a beautiful journey to connect you to mother earth and release any old or negative energy you may have absorbed as a sensitive soul.