Review Your Year

Each year carries its own unique Energy

We started out this year in mercury retrograde and December saw us experiencing another mercury retrograde, the energy of the year has been one of endings.

Have you noticed that over the past year?  Endings of relationships, jobs, friendships, loss of loved ones.

As we finish out the year over the next 5 days it’s important to do a review, a review of your year, what worked and what didn’t.

A review of your year allows you to start the new year with a clean slate

Review Your Year

  • Grab yourself a notebook
  • 1st page titled – This year I enjoyed the following:
  • 2nd page titled – This year I learned these lessons:
  • 3rd page titled – Next year I will do this differently:
  • 4th page titled – This year I am grateful for:

This will allow you to gain a deep understanding of your experience of the past year and allow you to release and leave in 2017 the things that no longer serve you, for some of you, this list will include people and that is okay.

Some people are with us for the long haul and others just for a short moment in time, the important part is to differentiate between the two and know when it is time to let go and move on.

This is going to allow you to free up your energy and space for new people to enter your life in 2018.

Do you have experiences that you are finding it hard to let go of?  Nicole can help you to gain an understanding of the experiences and release the emotions that are keeping you stuck.

Written by Nicole Ivens

Nicole Ivens is an experienced Professional Counsellor, Wellness Coach and EFT Practitioner.

Nicole helps women to reduce fear and anxiety and take back control of their life by kicking fear to the kerb and getting back in the driver’s seat of their life.

Learn more about Nicole www.calmyourmindwellness.com.au/meetnicole

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Hi! I'm Nicole.

I am a Freelance Writer in the Holistic Wellness Space.  I share articles to support you in Mind, Body & Soul.  Covering topics such as: Self-care, energy healing, intuitive practices and emotional wellbeing.

I also work with clients privately online utilising EFT Tapping to support them on their healing journey.

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