The Power of Self-Reflection

There are many mirrors around you, what are they showing you?

self-reflection

As I awoke this morning on the 4th Anniversary of my Daughter’s diagnosis with Epilepsy, I started to do some self-reflection on how different I am today compared to this day four years ago. 

It got me thinking about the importance of self-reflection, both on the things you have achieved but also more so on how you have changed.

At this time of year you can get so bogged down with all you need to get done, to-do list on top of to-do list on top of to-do list. 

As they say, you can’t see the forest for the trees…

2018 has been the year of healing, a lot of introspection and self-reflection.

You may have noticed in many areas of your life it has felt like you were at a standstill, when in actual fact there was so much going on within you.

The thing about internal work is it isn’t all that noticeable on the outside, but little by little as you heal the layers on the inside, the outside will soon catch up and show you a different reflection.

Now is a great time to think back to this time last year…

  • Who were you back then? 
  • How have you changed? 
  • What is different now?


As I mentioned earlier, there are many mirrors around you.  This will help you to answer those questions, what are people around you reflecting back to you? 

This happens in both positive and negative ways, the way in which others interact with you and also in ways that others may be triggering you.

These are all signs to you as to what is happening within you, and helps you to see where you have grown and where you may still have some needed healing.

So as you go into Christmas Day with your family, you can leave behind the old you and embrace who you are now. 

With this realisation the energy you share will be different, and that will change how you interact with others, and how they now interact with you…

self-reflection

This process is going to allow you to leave this year with the lessons you needed and leave behind that which is no longer serving you. 

Giving you the best start to the New Year, ushering in a new energy to take you through the coming year.

How you can work with me privately:

“I am a Holistic Counsellor and Accredited & Certified Clinical EFT Practitioner based in Pimpama, Gold Coast, Australia.

My approach is to bridge traditional and alternative therapies, my experience has shown me that being a bridge between the two worlds and combining talk therapy with EFT Tapping is very effective.

You don’t have to wait till all the wheels fall off to ask for help, I have noticed with some of my clients that this is where they have to get to before they will reach out.

My role is to provide a safe space for you to express how you are feeling, knowing I will hear you; I will understand you and I will validate how you are feeling.

I help you to find what is causing you to feel the way you do and using EFT to help heal the underlying cause.”

Sessions available in person on the Gold Coast, Queensland, Australia and online worldwide.

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Your guide: Nicole Ivens

Hi! I'm Nicole.

I am an Intuitive Counsellor & Certified Clinical EFT Practitioner and Spiritual Teacher.  I share articles to support you in Mind, Body & Soul.  Covering topics such as: Spirituality, Healing & Empowerment.

I also work with clients privately online utilising EFT Tapping to support them on their healing journey.

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