7 Days to Zen: Self-care Bible

Congratulations! You did it, your first step towards honouring your own needs...

What will happen next...

  • Check your inbox and confirm your subscription
  • Your very own roadmap ~ 7 Days to Zen: Self-care Bible will arrive in your inbox.
  • We will spend some fun-filled time together (introvert style of course) every day for 7 days in your inbox
  • Each day I will teach you a new self-care strategy for you to implement and place in your wellbeing toolbox…

I have some bonuses in store for you, I invite you to carve out some time for you and spend some time with me...

We haven’t even got started yet and you are already taking steps to add yourself to the schedule, I am proud of your progress…

See you over in your inbox….