Looking over my life, I have at times wondered what is the universe doing.
Have you found yourself asking that question – Universe what are you doing?
I could never really understand why some people seem to do things very easily, have everything they could possibly want and more and then others struggle to meet even their basic needs. So, why is that?
The universe is a mirror, it is merely reflecting what you are sending out. Sending out you ask, not like you are sending a letter? Everything on earth is made up of energy, including you. So at each moment you are sending out an energy whether negative or positive and are known as vibrations – vibes for short.
Try this little exercise to help you to understand this energy or vibes I am talking about. Rub your hands together for 20 seconds, now pull them apart, feel that buzzing feeling, that is your energy. So, now that you are aware of your energy what can you do about it?
This is the good news, you are in control and can have some say in how your life looks and the results you are seeing in all areas of your life.
Now, I know this can be a hard pill to swallow, to have this responsibility for how your life looks.
As scary as it can be when you first learn this, it is also great news, because you can change the way your life looks.
But, how do you know whether you are sending out a negative or positive vibe?
Well, this all comes down to how you are feeling and the mood you are experiencing.
A good feeling aka happy, excited = positive vibe and a bad feeling aka sad or angry = negative vibe, so with this you can be in control and change your mood or feelings to ensure you are sending out what you want to receive back.
The universe checks in on you through the Law of Attraction and has only one job and that job is to match vibrations.
I like to call the universe a mirror, reflecting exactly what you are sending out. So sending out a positive vibe will see you experiencing more positivity in your life and sending out negative vibes will see you experiencing more negativity. Pretty simple right?
Well yes and no, being in touch with your feelings will really help you to start to see great things happening in your life and on the other hand if you have been shutting down your feelings for quite some time this will take some work, but is by no means impossible.
Over the next few weeks I am going to share with you strategies to help you to attract the things in your life that you want as opposed to the things you don’t want.
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Today, I will leave you with some homework before we get started with my first strategy in next weeks blog.
Over the next week I want you to remove the words “Don’t, Not and No” from your vocabulary and that includes verbal communication with others and the thoughts you are having and stories you are telling yourself.
This homework is going to get you on the right path to start to get back in the driver’s seat and take back control of your life.