What is EFT?

EFT Tapping

EFT = Emotional Freedom Techniques

EFT is also referred to as Tapping, the reason for that is because we tap on the face and upper body.  Utilising the Meridian Energy System, tapping allows you to release any energy that has become stuck and stagnant.

The way Nicole likes to explain it is, freedom from past emotions that for one reason or another you have been unable to process. 

Emotion = Energy in Motion and when you are unable to allow your emotions to flow through the energy from that emotion can become stuck within your energy system.

Tapping Points we Utilise in EFT

Clinical EFT is an Evidence Based Modality

These 8 tapping points have been scientifically proven to be the most effective in the use of EFT Tapping.

100+ peer reviewed scientific studies have been performed worldwide with EFT in many different areas, ongoing research is showing us that Tapping lowers the stress hormone levels (cortisol) and so much more……

A Quick {5 min} Overview of the Science Behind Tapping

Created by EFT mentors Craig Weiner and Alina Frank, which will teach you more about the Science behind tapping.

Introduction to EFT Tapping

Watch me live in action, as I take you through an EFT Tapping Tutorial, showing you the eight tapping points and the benefits of using EFT Tapping in your life.  I also answer some popular questions about EFT Tapping, such as:

  1. Why do you focus on the negative
  2. Can EFT Tapping be used for physical pain
  3. What other areas can EFT Tapping help and support
  4. Is it self-applied or do I need to work with a practitioner

Why EFT Tapping?

The Benefits

Stress Reduction Technique

EFT Tapping is a stress reduction technique that can help to reduce your cortisol levels. (Stress hormone)

Calm Your Nervous System

EFT Tapping works to calm your nervous system, bringing you out of your stress response.

Improved Physical Health

EFT Tapping has been shown to help in reducing important physical markers, such as blood pressure.

Supportive Self-Applied Technique

EFT Tapping is self-applied, you don't need anything else but yourself. Giving you the tools to feel calm.

Ways EFT Can Support You

Say Yes to Yourself!

Contact Nicole Today and Start on Your Inner Journey