How Gratitude can help you through difficult times

When Life Gives You Lemons You Need To Dig Deep...

It is in times like this where you can feel unsupported by the universe and your cosmic team.

Feeling like they have left you to suffer, when in actual fact they are right by your side, just waiting for you to ask for their help. 

As you may or may not be aware your cosmic team needs permission to step in and support you.

Ask yourself the question “have I put myself in a position where they can help, assist and support me?”.

A lot of the time we can feel abandoned and unsupported, and as the sensitive beings that we are, we can have the mindset of …

“I can do it myself, I don’t need help” or “I am the helper, I can’t possibly burden another person with my problems”. 

So by asking yourself that question, you are opening up your awareness to your part in this situation or any situation where you have felt left behind and unsupported.

Your cosmic team will help you by taking your hand and leading you out of the darkness if you let them, it may look a little something like this:

You may start to notice little signs of light that grab your attention, for example: 

When my daughter was diagnosed with Epilepsy five years ago, we spent many days and nights in hospital and what a drab and depressing place that is. 

My cosmic team helped shine the light for me, by reminding me of the wonderful support of her medical team, and the brand new children’s hospital that had been opened not long before her first seizure.

So as you can see they were shining the light by showing me the good within the situation, without that awareness and asking for help, I would of stayed in the darkness of what we were experiencing.

What light is your Cosmic Team bringing into your current situation?

Your cosmic team is made up of all of your divine helpers such as, your higher self and spirit, guardian angel, spirit guides, ancestors, ascended masters, archangels and the many types of angels.

The way I like to look at their support is from a higher perspective, they can see so much more than we can.  Like comparing a normal photo on your device to a panoramic photo, it is such a more expansive view.

They support you by shining a light on where you need to focus and what you need to let go of.  As human beings we are reknowned for focusing on the negative, seeing what isn’t working and missing what is working.

If you can span out your focus, like a panoramic view, you will start to see so much more.  You will have your very own higher perspective with the help of your guides and angels.

An easy way to access this beautiful guidance and support is to change your outlook, as you change your outlook, you raise your energetic vibration.

As I mentioned earlier in this article, my very own experience of being in the darkness and my guides shining a light to show me where I needed to focus.

This gave me a way out of the darkness I was experiencing, like shining a bright flashlight and saying ‘Nicole look this way’.

It worked and gave me a whole new outlook on my life and to this day I still look for the good in any situation.

Nicole looking out and connecting with her cosmic team

I encourage you to reach out to your divine supporters when you are experiencing a difficult time, giving them permission to help and guide you to expand your focus and find the shining light.

I trust this article has served you.

How you can work with me privately:

“I am a Holistic Counsellor and Accredited & Certified Clinical EFT Practitioner based in Pimpama, Gold Coast, Australia.

My approach is to bridge traditional and alternative therapies, my experience has shown me that being a bridge between the two worlds and combining talk therapy with EFT Tapping is very effective.

You don’t have to wait till all the wheels fall off to ask for help, I have noticed with some of my clients that this is where they have to get to before they will reach out.

My role is to provide a safe space for you to express how you are feeling, knowing I will hear you; I will understand you and I will validate how you are feeling.

I help you to find what is causing you to feel the way you do and using EFT to help heal the underlying cause.”

Sessions available in person on the Gold Coast, Queensland, Australia and online worldwide.

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Hi! I'm Nicole.

Hi, I’m Nicole Ivens, a Holistic Counsellor, Certified Clinical EFT Practitioner, and Spiritual Teacher.

I share practical and heartfelt articles on emotional wellbeing, EFT Tapping, healing, grief, spirituality, and thriving as a deeply empathic woman.

I also support women through online Holistic Counselling and EFT Tapping sessions.

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